Download a range of information sheets, leaflets and booklets to help you beat your eating disorder or simply to provide support.
If you would prefer to have hard copies sent to you, download and complete the literature order form and return it to BEAT by post.
All information sheets are available to download free of charge so you can get the help you need.
BEAT's work is funded by donations, fundraising and grants - if you would like to make a gift to support Beat please call 01603 753308 or donate online using the website.
Beat - changing the way people think about eating disorders Information leaflet about Beat.
Beat - beating eating disorders Information on the range of eating disorders and where you can go for help.
The Beat Guide to Understanding Eating Disorders This 24 page booklet brings together much of what BEAT have learned over the past 22 years working with families, professionals and people with eating disorders.
Sections include causes of eating disorders, different types of eating disorders, what to do if you're worried about someone, treatment and eating disorders in education and the workplace.
The booklet is available to buy in the Beat online shop.
Recovery Guide - This booklet will help you understand more about recovery and how you can take steps towards it.
The Path Through Treatment - This guide will help to assist you with taking the fear out of treatment and assist your journey through it.
About Beat services poster - put up the poster in your local GP surgery, or display it at your workplace, school or at your own fundraising event.